4. How to energetically boost your immunity.

8. Een meditatie voor je hart

In deze aflevering deel ikeen meditatie voor je hart.Luister naar deze podcast en doe mee met de meditatie om je te verbinden met je hart, je hart te voeden en te koesteren. Deze meditatie harmoniseert je hart en je hartenergie.Juist nu de Volle Maan in Leeuw staat op 12 februari 2025 om 14.53. Het dierenriemteken de Leeuw en haar vibratie is sterk verbonden met je hart en helpt je te stralen van binnenuit.Met deze meditatie stem je jouw vibratie af op de Leeuwenergie in jou.Deze Volle Maan in Leeuw roept je op je innerlijke vuur te omarmen en je unieke zijn tot expressie te brengen.De hele maand februari binnen het⁠ Soullight Membership⁠ staat in het teken van het hart. En deze podcast een een extraatje als je lid bent en een kadootje voor jou als je geen lid bent.Je bent natuurlijk van harte uitgenodigd om deel te nemen aan dit heerlijke membership.Een fijne plek waar je je mag ontspannen in je heling. Hier deel ik al mijn ervaring, kennis en wijsheid.Je vind er gelijkgestemden en door samen te stromen creëren we een energieveld waar jij je aan kan laven en koesteren.Je vind er inspiratie en ruggensteun. Je kunt er al je vragen stellen.Je energie en gezondheid verbetert, je voel…

7. How chakras and Jin Shin Jyutsu are connected with Carlos Gutterres.

One of the things Carlos Gutterres and I are talking about in this episode is how chakras and Jin Shin Jyutsu are connected. Carlos is one of our beloved  Jin Shin Jyutsu teachers who has been teaching on sharing his wisdom all over the world. You could say Carlos is a live long learner interested in astrology, astronomy, history, psychology, philosophy, healing, etc. We talked about the chakras and how we can look at them from a Jin Shin Jyutsu point of view. Again it became a quite long podcast episode, so you can decide how you like to listen to it in shorter parts of just as the whole conversation. Topics covered: Introducing Carlos Gutteres, Jin Shin Jyutsu teacher. The possibilities of remote sessions Explaining what is Jin Shin Jyutsu How Jin Shin Jyustu found him About Chakras and the Main Central Flow About Chakras and glands About Chakras and Safety Energy Locks and Organ flows What Mary taught him A nice healing exercise you can be with yourself to infinite the Tiger energy of 2022 in you. For more information & inspiration: Here you can see the whole flow Carlos was guiding us through and the Main central Flow where we have been talking ab…

6. A gentle touch for all beings with Kelly Mount.

A gentle touch for all beings is one of the things I talk about with Kelly Mount. Kelly is a Jin Shin Jyutsu practitioner with a practice for humans and animals. We shared some amazing Jin Shin Jyutsu stories together. And how this has helped Kelly herself, her son, her animals, and all the other beings she touched in her life with a gentle healing touch to support and ignite the healing ability in a being. We talked about this wonderful healing art for almost an hour. Again I decided to keep it as one quite long podcast so you can decide how you like to listen to it in shorter parts of just as the whole conversation. Topics covered: Introducing Kelly Mount, Jin Shin Jyutsu practitioner, self-help teacher, organizer, and teacher in training. How Jin Shin Jyustu found her Explaining what is Jin Shin Jyutsu Some beautiful stories and experiences What Pat Meador taught her A nice healing exercise you can be with yourself For more information & inspiration: Wanna work with me to book a session, some 1:1 intensive private time, go to www.marna.nu Information on the online Self-help courses you can find here: go to https://marna.nu/en/online-courses-2/ You can find the pi…

5. Let's talk vibration, frequency and resonance.

Nikola Tesla already said: ‘If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration’’. The vibration of your energy influences your world in so many ways. So taking care of this vibration has been a priority in my life for the last 20 years. Topics covered: Good vibes The flip of the wing of a butterfly How you frequency creates your world Using your vibration to support yourself and your children and the world around you. How to raise and sometimes consciously drop your vibration One simple step to quickly raise your vibration. For more information & inspiration: Link to audio bundle with the 5 flows to more Energy and Alignment<< Link to Online Course The Secret of Your Handa, Selfhelp 1, Introduction to Jin Shin Jyutsu<< Wanna work with me to book a session or find an online Self-help course go to www.marna.nu You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content. To support this work you can donate here: Click here (Thank you so much for your support!) love, Marna

4. How to energetically boost your immunity.

Today I want to talk about our immunity and our immune system. And I want to talk about it from an energetic point of view. Everything is energy and also your energy body is an important part of your immunity and resilience.  Topics covered:  Immunity is not only physical but also the mental, emotional and spiritual.  Stress weakens our immunity  Free flow of energy strengthens our self-healing power   Free-flowing energy raises our vibration  Safety Energy Lock 3 is important for our immune system  26 Safety Energy Locks to harmonize energy  Online Course Unlock Yourself  A nice exercise to strengthen your immunity.  For more information & inspiration:  Online Course Unlock Yourself. 15% off with IMMUNE22 at the checkout.  For more information & inspiration: Wanna work with me to book a session or find an online Self-help course go to www.marna.nu You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content. To support this work you can donate here: Click here (Thank you so much for…

3. Happy and Healthy with Wayne Hackett

In this episode 3 of the Embody Your Light podcast, I had the honor and pleasure to talk with one of our beloved Jin Shin Jyutsu teachers Wayne Hackett, talking with me from the lovely island of Kauai. Wayne has been traveling the world to share his wisdom and knowledge. We talked about this amazing healing art for over an hour. I decided to keep it as one quite long podcast so you can decide how you like to listen to it in shorter parts of just as the whole conversation.  Topics covered:  Introducing Wayne Hackett  Stories about Mary Explaining Jin Shin Jyutsu😅  Astrology and numerology in your body and being.  Embarking a new adventure  A nice healing exercise.  For more information & inspiration:  Wanna work with me to book a session or find an online Self-help course go to www.marna.nu  You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.  To support this work you can donate here: Click here (Thank you so much for your support!)  love, Marna

2. Look ma no hands

"Look ma no hands!", when riding a bike with no hands. This is how creating my first podcast felt to me 🤗. A little bit scary, but happy and proud to have finally found the courage to make the leap and jump. For this second episode, I really felt the need to express my gratitude to those who went before me and us. And I wanted to share my first baby steps into this healing art, Jin Shin Jyutsu. So some personal stories from my own life and the time I knew nothing about this healing art yet, but already experienced the benefits by simply applying them. And of course, at the end of the episode, you find a nice little exercise to support you. Topics covered: Gratitude First baby steps on this healing journey Be your own testimony and a beautiful hold to indeed experience the benefits yourself. Link to imagery exercise<<. The exercise you looking for is named the 36 Breaths on this website page😘 For more information & inspiration: Wanna work with me to book a session or find an online Self-help course go to www.marna.nu You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is…

1. How to use the healing power of your hands to embody your light

I'm really exited to share the first episode of Embody Your light podcast with you. A podcast to help you to discover the healing power of your hands for your own health and happiness, so you can reclaim your well-being and be an active part of your healing. Topics covered: You can be your own healer Everything is energy When your energy pathways are clear, you can receive more light An easy exercise to tap into your energy source to nourish your energy body. For more information & inspiration: Wanna work with me to book a session or find an online Self-help course go to www.marna.nu You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content. To donate and support this work: Click here (Thank you so much for your support!) love, Marna