This is the preparation/introduction talk for the live breathwork class with Vonny Stella. In this Podcast David talks to Vonny about: The benefits of breathwork. The connected breating technique. What you can expect when doing breathwork. How to prepare for the breathwork (online) class and how to integrate the experience. Link to the live recording: https://soundcloud.com/david-pieters/alchemy-of-breath-class-with-vonny-stella-live-from-ubud-bali @vonnystellahealing @davidpieters_ vonnystella.com davidpieters.com